A digital magazine on sexuality in the Global South: We are working towards cultivating safe, inclusive, and self-affirming spaces in which all individuals can express themselves without fear, judgement or shame

stress

A photograph of a rocky landscape with a tabby cat sitting atop a grey rock, lined with green-brown grass, licking itself.

Editorial: Sexuality and Self-care

Continuing with our theme of self-care being about sustaining ourselves, our work, our movements, keeping the fires lit, and relating with love to ourselves, in our mid-month issue we bring you more articles looking at self-care from different perspectives – individual, queer, activist, collective, organisational, not necessarily separated, or in this order, of course.
A photograph of a water body. The sky is tinged with pink-mauve-yellow and is reflecting yellow on the different shades of blue of the waves.

Burnout, Boundaries, and Better Self-Care

My self-care journey has only just begun and I have a long way to go. I do have bouts of self-doubt, anxiety, and panic, and I still go through periods of feeling overwhelmed. However, more than anything, I have learnt that self-care, for me, is a subversive act, and caring for myself gives me the strength to challenge the status quo and play my part in social justice movements.
A photograph of a bench on a rocky-slightly bushy terrain. The bench is facing the other direction, which stretches out into wilderness. The sky in tinged with purple, blue, yellow, and pink.

Who would we be if we weren’t trying to survive? A Conversation on the Survival Myth

What does it mean to hold space and extend compassion to ourselves and our  communities? Rachel Cargle reminds us to ask ourselves: who  would we be if we weren’t trying to survive? Similarly, what would care and vulnerability look like if we weren’t trying to survive? The anarchy of queerness constantly and necessarily resists the capitalist engineering of the Survival Myth: one that wants us to endure an isolated life instead of embracing it with the radically transformative joy of togetherness. Caring for yourself precedes, succeeds, and exists alongside caring for the collective.
On a pink background, an illustration of a person of colour with black curly hair. On each side are plants, hanging and potted including leaves, cacti, and flowers. The person's arms are wrapped around their torso.

The Politics of Self Care and Feminism

In a time when reason is more valued than emotion, unravelling and understanding the politics of self-care becomes all the more fundamental for us, and the movements we seek to develop and build. When our bodies, our emotions and our needs become weapons to be used against us, acts of defiance become rooted in thinking about your self and how we practice it. I find I am faced with more questions than answers, but I also know that asking the questions is the first step to finding the answers
A photograph of MHI director Raj Mariwala; she is playing with a grey-brown dog, squatting in grass.

Interview – Raj Mariwala

Self-care is influenced by the environment we inhabit, the way we relate to others, the way we negotiate with other living beings or structures. Self-care is also interlinked with other types of care – whether that is in community resources, psychosocial support, engagement with medical and health care institutions, and of course in collective agency and solidarity.
A photograph of a book-shelf, brown-black, with differently coloured books.

Caring and care-giving

Just as capitalism has learned how to co-opt feminism into its model, it has done the same to ‘wellness’, so much so it has become an industry of its own. Mental wellbeing, no matter how necessary and important it is, remains a luxury with more than half of our country either unaware of available mental health resources or not in a position to even afford therapy.
A green-bue gradient photograph of a field of grass and white flowers.

A ‘Peoples Self-Care’ In-the-Making: Perspectives on the Multiple Possibilities of Existence and Care

But self-care is not a clean and happy procedure, it is not definitively achievable when systematically explored. To understand the scope of self-care we need to see the ‘dark side’ of the landscape, and destroy the versions of self-care that denounce our plurality. In this fight, the only outcome can be a recognition of experiences beyond the wellness narrative structured around the neoliberal agenda. This article is an attempt at foregrounding some aspects of self-care that decentralise the prevalent commodification of it.
x