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Mental Health

A Handful of Pills for this Body
A close-up shot of an open palm with different kinds of pills, both tablets and capsules, on it.
A Handful of Pills for this Body

The short-lived thinness had left me before I knew it. I became fat, and thereby undesirable, once again. A chasm appeared in my relationship with my body. Its ways of responding had become strange. My form became unfamiliar to me, and to those around me.
By Trijita
June 16, 2023
A Handful of Pills for this Body
Dissociation
A long-exposure shot of moving strings of light giving a beautiful pattern. Most prominent colours are yellow, blue, and green.
Dissociation

Who is this that works my hand?
Who is this that moves my pen?
Touch is a beetle creeping on this foreign thing
That wears my body like an evening.
By Jhelum Mukherjee
February 2, 2023
Dissociation
Interview – Raj Mariwala
A photograph of MHI director Raj Mariwala; she is playing with a grey-brown dog, squatting in grass.
Interview – Raj Mariwala

Self-care is influenced by the environment we inhabit, the way we relate to others, the way we negotiate with other living beings or structures. Self-care is also interlinked with other types of care – whether that is in community resources, psychosocial support, engagement with medical and health care institutions, and of course in collective agency and solidarity.
By Shikha Aleya
January 3, 2023
Interview – Raj Mariwala
Why Settle For Good When You Can Have Great? 
poster of the half of it with the red Netflix logo on the top left corner. a woman in a dress stands with folded arms looking at a tall man. hidden behind him is a woman in glasses handing him a note.
Why Settle For Good When You Can Have Great? 

The Half of It is beautiful because it brings out the insecurities of teenagers who want to fit in with the world around them and are confused about their feelings which might be the diametrical opposite of what is socially expected.
By ElsaMarie D'Silva
December 12, 2022
Why Settle For Good When You Can Have Great? 
Building Safe Spaces In Threatening Places
A white window on a grey wall opening up to a cobblestone street
Building Safe Spaces In Threatening Places

If sharing was a proverbial coin at the rehabilitation facility, connections were one side of it, and sexuality was the other. Men and women were not allowed to touch one another – no handshakes or hugs or an eager slap on the back.

By Trijita
November 15, 2022
Building Safe Spaces In Threatening Places
Where do we begin?
An office space with rows of desks. At the forefront are two desks with monitors, chairs and desk lamps. There are knick-knacks like a wooden statue of a cat, plan, a bottle containing amber-coloured liquid and cables.
Where do we begin?

The connection between mental and emotional wellbeing and stigmatised identities is perhaps most easily understood and therefore a good entry…
By Shikha Aleya
September 19, 2022
Where do we begin?
When the Game is Set Against You, Why Play By The Rules?
A photograph of multi-coloured flower bouquets.
When the Game is Set Against You, Why Play By The Rules?

“It is no measure of health to be well adjusted to a profoundly sick society.” — J. Krishnamurti Sexuality for…
By Simran Kewlani and Vasudha Ramani
September 19, 2022
When the Game is Set Against You, Why Play By The Rules?
Sunflowers on a Frosty Morning
A close-up photograph of a sunflower with leaves and a blue sky in the background.
Sunflowers on a Frosty Morning

A few days ago, in a telephonic conversation with my mother, I was made aware of the inadequacies of my…
By Neel
September 19, 2022
Sunflowers on a Frosty Morning
This is how we do it
An abstract illustration of multi-coloured swirling patterns
This is how we do it

We need to recognise that mental health stressors that queer people face are not because something is inherently wrong with them.
By Shruti Chakravarty
September 1, 2022
This is how we do it
Interview – Deepa Pawar
Training with nomadic tribe women & youth
Interview – Deepa Pawar

Deepa Pawar is the Managing Trustee & Founder Director of Anubhuti Trust, and is well-known for her work with NT-DNT…
By Shikha Aleya
September 1, 2022
Interview – Deepa Pawar
Obedience, the Greater Good and Self-Exploration
On a peach background is the illustration of a girl who is reaching out backwards towards a heart-shaped mirror with one hand. The other hand rests elegantly on her shoulder. Beside her are flowers in different colors, seemingly growing from the ground.
Obedience, the Greater Good and Self-Exploration

I distinctly remember an adult male member of my extended family saying, “Cover up your chest with a dupatta. You…
By Taniya Mondal
September 1, 2022
Obedience, the Greater Good and Self-Exploration
Nightmares of Being Chased by an Angry Mob
An abstract illustration of swirling patterns and splotches of mustard yellow, black, pale blue, deep orange and pale crimson. The patterns look like galaxies.
Nightmares of Being Chased by an Angry Mob

My foray of offering support in both the fields of sexual wellness and mental health was unplanned to say the…
By Pooja Priyamvada
September 1, 2022
Nightmares of Being Chased by an Angry Mob
Video: “Me, We, Us”
A screenshot from the video. Against a black background, there is a faded illustration of a human face surrounded by concentric wave pattern. On top of the illustration are words in English and Hindi in two columns. On the left column are the words: Language, Sexuality, LGBTQIA+, Gender, Mental Health, Rights, Domestic Violence, Sex Work, Activists. On the right column are the words: Tension, Burnout Prevention, Anxiety, Stress, Risk
Video: “Me, We, Us”

Conversations about stress, burnout and mental health have gained prominence, especially during and since the COVID-19 pandemic. But, what is stress and burnout?
By Curated Content
September 1, 2022
Video: “Me, We, Us”
With Love: A Special Issue on Sexuality, Mental Health, Wellbeing, and Self-care
An illustration of the title of the article with a beige background. There are oblong-shaped blobs in peach and sap green on the upper left corner and the lower right corner. At the centre is the logo of TARSHI followed by three verticle rows of squiggly lines and the text that reads "In Plainspeak: Sexuality, mental health, wellbeing and self-care"
With Love: A Special Issue on Sexuality, Mental Health, Wellbeing, and Self-care

The intricate connections between sexuality, mental health, wellbeing, and self-care have been some of the core themes that In Plainspeak…
By TARSHI
June 15, 2022
With Love: A Special Issue on Sexuality, Mental Health, Wellbeing, and Self-care
Between Fear and Freedom
एक चित्रण जिसमें एक लड़की को एक सड़क के बीच में खड़ा दर्शाया गया है। लड़की ने अपने दोनों कंधो पर एक बस्ता पहना हुआ है जिसमें से एक चाँद और एक तारा बाहर निकल रहे हैं।
Between Fear and Freedom

We are led to question what ‘safety’ really is: Will it be guaranteed by going gently, if at all, into that good night? Is it at all possible to freely and safely explore who we are and the world in which we live?
By Anjali
January 3, 2022
Between Fear and Freedom
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