My self-care journey has only just begun and I have a long way to go. I do have bouts of self-doubt, anxiety, and panic, and I still go through periods of feeling overwhelmed. However, more than anything, I have learnt that self-care, for me, is a subversive act, and caring for myself gives me the strength to challenge the status quo and play my part in social justice movements.
In a time when reason is more valued than emotion, unravelling and understanding the politics of self-care becomes all the more fundamental for us, and the movements we seek to develop and build. When our bodies, our emotions and our needs become weapons to be used against us, acts of defiance become rooted in thinking about your self and how we practice it. I find I am faced with more questions than answers, but I also know that asking the questions is the first step to finding the answers
Age is not just a number, like it is often said to be. It is a lot combined together. It is about grace, it is about exposure, it is about knowledge, it is about the ability to fight back. And yet, in endless other ways, age IS just a number.
I have been out of school for close to five years. I recently met up with a friend from school…