SELF-CARE
In a world where the body and its desires often become a site for personal insecurities and external policing, confronting the same body in its raw, physical nakedness, and feeling utterly, irrevocably comfortable with it is almost a revolutionary act
When I finally came out to myself at age 16 and made it to a free queer youth space, I couldn’t wait to be accepted among folks who didn’t play by society’s heterosexist rules of masculine and feminine as polar opposites.
The issue with the ‘Aunty’ body arises from a deeply misogynistic and dehumanising understanding of women. In this imagination the woman, whom the world now addresses as ‘Aunty’, has basically served her purpose of marriage and child bearing, and is hence rendered useless.
In a time when reason is more valued than emotion, unravelling and understanding the politics of self-care becomes all the more fundamental for us, and the movements we seek to develop and build. When our bodies, our emotions and our needs become weapons to be used against us, acts of defiance become rooted in thinking about your self and how we practice it.
I pride myself on being a fast learner. Yet it took me an embarrassingly long time to realise that shopping,…
I am 27 now and marriage is the most brought-up topic of conversation by my parents and relatives. Now, choosing or wanting to stay single is inversely proportional to my reputation, respect, and worthiness.
The most satisfying spiritual and sexual experiences I’ve had were not in my twenties, thirties or even forties. They have been in my 50’s. The most insightful spiritual insights, and the most orgasmic orgasms have both arrived in middle age.
I was speaking with my friend, Priya[1], about her health issues. She is fifty, unhappily married with an uninspiring sex…
Our body is home. We exercise, we eat right. We adorn it with jewels and tattoos. We live well and breathe easier if our home (our body) is clean, fed and rested. Come home to yourself. Masturbation is one of the easiest ways home.
Emma Watson spoke to British Vogue about the incredible amounts of stress and anxiety that follows, “…if you have not built a home, if you do not have a husband, if you do not have a baby, and you are turning 30, and you’re not in some incredibly secure, stable place in your career, or you’re still figuring things out…”
How did isolation work for those of us who are already quarantined in perpetuity by the cis-heteronormative gaze?
Pandemics have a profound psychological impact. They are known to disrupt one’s sense of safety, security, certainty, control, concordance, and…
I distinctly remember an adult male member of my extended family saying, “Cover up your chest with a dupatta. You…
…even if people have little in common, once they enter these spaces of solidarity, they are connected to a larger community. These spaces become wellsprings of an unspoken sense of safety and mutual support between individuals of communities that share a sense of having been othered.
Ageing vaginas in ageing female bodies are joked about. But a vagina shouldn’t have the task of pleasing anybody but itself first. To begin with, we’ll have to love and respect our vaginas in order to pleasure them. Love them just as they are. If they feel a little dry, don’t despair. Use a lubricant or a little coconut oil. If my labia are unshapely, they’re still my labia and respond very nicely to gentleness and tenderness. If I don’t love and respect my ageing body, in need of gentle, loving, patient care, then who will, for God’s sake?