My journal has many entries that are speculative and fantastic. Writing about the mundane leads me to question the way the world operates and from there I frog-leap into a world of ideas where I imagine a radically different way of being. In my journal, I imagine a politics of care, community, and compassion. I become grand, valuable, and unstoppable, even in a world where I am sometimes made to feel small.
Being vulnerable helps boost our self-esteem and self-worth by pushing us out of our comfort-zone. It provides us with an opportunity to overcome obstacles and reach deep down within ourselves to find strength and confidence to keep going even when the odds are against us.
It took me some time to realise how important being vulnerable or, for that matter, being vulnerable during sexual engagement was for me to have great sex and how empowering it is for my sexuality. After much thought, I decided to open up to my partner about my past experiences and other things I never used to openly talk about.
“Be yourself, Sarah. Awkward smiles, empty silences, weird laughter, and all. It’s just a part of being human. Loving someone physically is never not awkward. Even if it’s a monogamous relationship. It’s only the comfort of familiarity that makes you think otherwise.”
Through multiple maquettes, I finally came across (since I myself did not know what the result of the form or figure would be) the Reclining Lady. She represents confident femininity and vulnerability. The feeling one has after taking a bath and sitting in the nude, drying oneself in unabashed nakedness.
India has a severe shortage of mental health professionals and the experiences of counsellors like Kapoor raise the question of whether there is a wave of therapist burnout in the country. Unfortunately, there has been no research to indicate the extent of the problem in India.