Mental Health
Navigating love, loneliness and singlehood
The desire for intimacy might rob one of the intimacy that one shares with oneself and thus, being with the beloved can leave one feeling even lonelier because of the continuing struggle for validation and comfort.
By Anonymous
January 3, 2022
MY VAGINA IS DUKHA?
Ageing vaginas in ageing female bodies are joked about. But a vagina shouldn’t have the task of pleasing anybody but itself first. To begin with, we’ll have to love and respect our vaginas in order to pleasure them. Love them just as they are. If they feel a little dry, don’t despair. Use a lubricant or a little coconut oil. If my labia are unshapely, they’re still my labia and respond very nicely to gentleness and tenderness. If I don’t love and respect my ageing body, in need of gentle, loving, patient care, then who will, for God’s sake?
By Nighat Gandhi
July 5, 2021
Murderous Men: A Transnational Analysis of Domestic Violence, “Toxic” Masculinity and Patriarchy in India and the United States
As these correlations between gender development, physical violence and mass shootings come into sharper relief, the term “toxic masculinity” has become a staple of public discourse used to characterise men like Connor Betts, and even Sandeep Singh.
By Harjant Gill
Maybe age is more than just a number? My discovery of my sexuality and sexual preferences over the years
Age is not just a number, like it is often said to be. It is a lot combined together. It is about grace, it is about exposure, it is about knowledge, it is about the ability to fight back. And yet, in endless other ways, age IS just a number.
By Asmi
Kun Faya Kun: Embodying Non-Conformity
For a queer person, or for someone who remains single by choice, everyday existence requires strength and will. That is the embodiment of kun faya kun as a personal philosophy: to manifest the person you want to be through sheer will.
By Ghausia Rashid Salam
February 1, 2021
It’s Time to Take Back Our Minds!
Audre Lorde once said, “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”
By Rituparna Borah
February 3, 2017
Issue In Focus: Rabbits, Monsters And Terrified Therapists
The rabbit and the monster is a story about a baby rabbit all alone in a jungle trying to escape…
By Shikha Aleya
Interview: Sharanya Manivannan
If you are true to yourself, and attuned to your emotions and needs, you’ll invariably find that even a core belief (such as: not believing in the institution of marriage) is complicated by what the lived experience of that means (not only discriminatory experiences, but also intimate ones).
By Shikha Aleya
February 1, 2021
Interview: Sadhana Vohra On Building Joyful Lives From A Sense of Connection With Other Humans
Sadhana Vohra is a psychotherapist in private practice in New Delhi, India. She divides her time between long hours at…
By Radhika Chandiramani
Interview: Radhika Chandiramani on What Self-Care and Sexuality Have to Do With Each Other
Sexuality and self-care are related at many levels, right from the level of knowing what you want and what you don’t, how you feel about yourself, how you are able to communicate your desires and how you are able to enjoy your experiences.
By Anjora Sarangi
Interview: Kripa Joshi
There have been several recent examples of actors, movies and events being called out because of their lack of representation, like for the Oscars. With social media it is easier to create and distribute diverse art and also to voice the need for diversity. So it needs engagements and awareness in society. Change will happen once enough people demand that change.
By Shikha Aleya
June 15, 2021
Interview: Anjali Gopalan
A photo of Anjali Gopalan, who has short black and gray hair and dark eyes. Anjali is smiling, wearing a light pink dupatta.
By Anisha Dutt
December 1, 2013
Interview – A reflective self-questioning
It is true though that ageing has brought home realities about my body that I ignored when I was younger. It has made me mindful of what I value, and what I choose to let go of, without too much of thought or unnecessary angst.
By Shikha Aleya
March 1, 2021
Interview – Raj Mariwala
Self-care is influenced by the environment we inhabit, the way we relate to others, the way we negotiate with other living beings or structures. Self-care is also interlinked with other types of care – whether that is in community resources, psychosocial support, engagement with medical and health care institutions, and of course in collective agency and solidarity.
By Shikha Aleya
July 5, 2021
Interview – Raj Mariwala
Self-care is influenced by the environment we inhabit, the way we relate to others, the way we negotiate with other living beings or structures. Self-care is also interlinked with other types of care – whether that is in community resources, psychosocial support, engagement with medical and health care institutions, and of course in collective agency and solidarity.
By Shikha Aleya
January 3, 2023