Our body is home. We exercise, we eat right. We adorn it with jewels and tattoos. We live well and breathe easier if our home (our body) is clean, fed and rested. Come home to yourself. Masturbation is one of the easiest ways home.
In addition to healing from sexual trauma, which took a lot of work, the most joyful part of this journey has been a discovery of my own sexuality.
I was speaking with my friend, Priya, about her health issues. She is fifty, unhappily married with an uninspiring sex…
And that is sadly the case with so many women. Speak of exercise and nutrition as a path to wellbeing and self-care, sure. They will read Prevention and Health type of magazines, employ a personal trainer, go to a yoga class, or follow a dietician’s advice. But speak to them of yoni eggs, masturbation and self-pleasure, and you are suddenly not speaking a language they understand!