Therapy gives us tools and time, but the actual work of dismantling the forest is ours as we are the only persons with access to that forest. So queer affirmative therapy validates our beliefs and helps us identify the poison, cut it down, dissect it, unroot it.
Therapy is a space to heal and grow. It helped me to accept my identity as an anxious, cisgender, South Asian, bisexual woman. Moreover, I have come up with the perfect response next time someone asks me, “But why do you think you are bisexual?”