{"id":4067,"date":"2020-12-07T08:01:33","date_gmt":"2020-12-07T08:01:33","guid":{"rendered":"https:\/\/www.tarshi.net\/selfcare\/?page_id=4067"},"modified":"2022-07-12T05:32:32","modified_gmt":"2022-07-12T05:32:32","slug":"hindi-readings","status":"publish","type":"page","link":"https:\/\/www.tarshi.net\/selfcare\/hindi-readings\/","title":{"rendered":"\u092a\u0920\u0928 \u0938\u093e\u092e\u093e\u0917\u094d\u0930\u0940"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;10\/12&#8243;][vc_column_text]<span style=\"font-weight: 400;\">\u092f\u0939\u093e\u0901 \u0924\u093e\u0930\u0936\u0940 (<\/span><span style=\"font-weight: 400;\">TARSHI) <\/span><span style=\"font-weight: 400;\">\u0914\u0930 \u0905\u0928\u094d\u092f \u0938\u0902\u0938\u094d\u0925\u093e\u0913\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0932\u093f\u0916\u0947 \u0917\u090f \u0932\u0947\u0916 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902 \u091c\u094b \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092f\u094c\u0928\u093f\u0915\u0924\u093e \u0914\u0930 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0947 \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u0947\u0902 \u0906\u0924\u094d\u092e-\u0926\u0947\u0916\u092d\u093e\u0932, \u0914\u0930 \u0916\u0941\u0936\u0939\u093e\u0932\u0940 \u0915\u0947 \u0905\u0928\u094d\u092f \u092a\u0939\u0932\u0941\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u0948\u0902\u0964 \u0939\u092e\u093e\u0930\u0947 \u092a\u093e\u0938 \u0906\u0924\u094d\u092e-\u0926\u0947\u0916\u092d\u093e\u0932 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u0917\u0920\u0928\u093e\u0924\u094d\u092e\u0915 \u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u092a\u0930 <\/span><i><span style=\"font-weight: 400;\">\u0928\u091c\u093c\u0930\u093f\u092f\u093e<\/span><\/i><span style=\"font-weight: 400;\">\u00a0 \u0938\u0902\u0938\u094d\u0925\u093e\u0928 <\/span><span style=\"font-weight: 400;\">\u0915\u0947 \u0938\u093e\u0925 \u092c\u0928\u093e\u090f \u0917\u090f \u0926\u093f\u0936\u093e \u0928\u093f\u0930\u094d\u0926\u0947\u0936 \u092d\u0940 \u0939\u0948\u0902\u0964<\/span>[\/vc_column_text][vc_tta_tabs][vc_tta_section i_icon_fontawesome=&#8221;fas fa-feather-alt&#8221; add_icon=&#8221;true&#8221; title=&#8221;\u0932\u0947\u0916&#8221; tab_id=&#8221;1607328052710-02299dc6-c4e4&#8243;][vc_column_text]<\/p>\n<div class=\"mb48\">\n<p>\u091c\u092c \u0924\u0928\u093e\u0935 \u091c\u0940\u0935\u0928 \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948 &#8211; \u0935\u093e\u0907\u091f \u0938\u094d\u0935\u093e\u0928 \u092b\u093c\u093e\u0909\u0902\u0921\u0947\u0936\u0928<br \/>\n<a href=\"https:\/\/hindi.whiteswanfoundation.org\/mental-health-matters\/wellbeing\/when-stress-becomes-a-way-of-life\">https:\/\/hindi.whiteswanfoundation.org\/mental-health-matters\/wellbeing\/when-stress-becomes-a-way-of-life<\/a><\/p>\n<p>\u092e\u0928\u094b\u0930\u094b\u0917\u0903 \u092e\u093f\u0925\u0915 \u0914\u0930 \u0924\u0925\u094d\u092f &#8211; \u0935\u093e\u0907\u091f \u0938\u094d\u0935\u093e\u0928 \u092b\u093c\u093e\u0909\u0902\u0921\u0947\u0936\u0928<br \/>\n<a href=\"https:\/\/hindi.whiteswanfoundation.org\/mental-health-matters\/understanding-mental-health\/mental-illness-myths-and-facts\">https:\/\/hindi.whiteswanfoundation.org\/mental-health-matters\/understanding-mental-health\/mental-illness-myths-and-facts<\/a><\/p>\n<p>\u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0915\u093e\u0930\u094d\u092f\u0938\u094d\u0925\u0932\u0940 \u0915\u093e \u092e\u093e\u0939\u094c\u0932 \u0915\u0948\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948? &#8211; \u0935\u093e\u0907\u091f \u0938\u094d\u0935\u093e\u0928 \u092b\u093c\u093e\u0909\u0902\u0921\u0947\u0936\u0928<br \/>\n<a href=\"https:\/\/hindi.whiteswanfoundation.org\/workplace\/what-constitutes-a-healthy-workplace\">https:\/\/hindi.whiteswanfoundation.org\/workplace\/what-constitutes-a-healthy-workplace<\/a><\/p>\n<p>\u092e\u0939\u093f\u0932\u093e \u092e\u093e\u0928\u0935\u093e\u0927\u093f\u0915\u093e\u0930 \u0930\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u092f\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0930\u0915\u094d\u0937\u093e \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e\u0935\u093e\u0926 \u092e\u0947\u0902 \u0930\u093e\u091c\u0928\u0940\u0924\u093f\u0915 \u092e\u0941\u0926\u094d\u0926\u0947 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0926\u0947\u0916\u0928\u093e<br \/>\n<a href=\"https:\/\/www.tarshi.net\/inplainspeak\/mahila-manavadhikar-rakshakon\/\">https:\/\/www.tarshi.net\/inplainspeak\/mahila-manavadhikar-rakshakon\/<\/a><\/p>\n<p>\u0938\u094d\u0935\u092f\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u090f\u0935\u0902 \u0916\u0941\u0936\u0939\u093e\u0932\u0940 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092e\u0947\u0930\u0940 \u0938\u0940\u0916<br \/>\n<a href=\"https:\/\/www.tarshi.net\/inplainspeak\/dekhbal-aur-yonikta\/\">https:\/\/www.tarshi.net\/inplainspeak\/dekhbal-aur-yonikta\/<\/a><\/p>\n<p>\u0915\u094d\u0935\u093f\u0905\u0930 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u092e\u093e\u0928\u0938\u093f\u0915 \u0926\u0947\u0916\u092d\u093e\u0932 \u2013 \u092e\u0941\u091d\u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902<br \/>\n<a href=\"https:\/\/www.tarshi.net\/inplainspeak\/quuer-logon-ki-mansik-dekhbhal\/\">https:\/\/www.tarshi.net\/inplainspeak\/quuer-logon-ki-mansik-dekhbhal\/<\/a><\/p>\n<p>\u091a\u0930\u094d\u091a\u093e \u0915\u093e \u0935\u093f\u0937\u092f \u2013 \u0926\u0947\u0916\u092d\u093e\u0932, \u0938\u094d\u0935\u092f\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0914\u0930 \u092f\u094c\u0928\u093f\u0915\u0924\u093e \u0915\u0947 \u092c\u0940\u091a \u092c\u094b\u091d\u093f\u0932 \u0938\u0902\u092c\u0902\u0927<br \/>\n<a href=\"https:\/\/www.tarshi.net\/inplainspeak\/hindi-charcha-ka-vishay\/\">https:\/\/www.tarshi.net\/inplainspeak\/hindi-charcha-ka-vishay\/<\/a><\/p>\n<p>\u0926 \u0906\u0930\u094d\u091f \u0911\u092b\u093c \u090f\u0915\u094d\u0938\u091f\u094d\u0930\u0940\u092e \u0938\u0947\u0932\u094d\u092b-\u0915\u0947\u092f\u0930 \u2013 \u0915\u0941\u091b \u0935\u093f\u091a\u093e\u0930<br \/>\n<a href=\"https:\/\/www.tarshi.net\/inplainspeak\/the-art-of-extreme-self-care-hindi\/\">https:\/\/www.tarshi.net\/inplainspeak\/the-art-of-extreme-self-care-hindi\/<\/a><\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section i_icon_fontawesome=&#8221;fas fa-book&#8221; add_icon=&#8221;true&#8221; title=&#8221;\u0905\u0928\u094d\u092f \u0938\u0902\u0938\u093e\u0927\u0928&#8221; tab_id=&#8221;1607328052730-b8d7c36f-aefc&#8221;][vc_column_text]\u0938\u0902\u0917\u0920\u0928\u093e\u0924\u094d\u092e\u0915 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0928\u094b\u091f<br \/>\n<a href=\"https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2022\/07\/A-Guidance-Note-for-Organisational-Intervention_Hindi-1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2022\/07\/A-Guidance-Note-for-Organisational-Intervention_Hindi-1.pdf<\/a><\/p>\n<p>\u0938\u094d\u0935\u092f\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u090f\u0935\u0902 \u092f\u094c\u0928\u093f\u0915\u0924\u093e<br \/>\n<a href=\"https:\/\/www.tarshi.net\/inplainspeak\/hindi-wellbeing-and-sexuality\/\">https:\/\/www.tarshi.net\/inplainspeak\/hindi-wellbeing-and-sexuality\/<\/a><\/p>\n<p>\u0924\u0928\u093e\u0935 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0914\u0930 \u092c\u0930\u094d\u0928\u0906\u0909\u091f \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e: \u090f\u0915 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0906\u0902\u0915\u0932\u0928, TARSHI aur Nazariya<br \/>\n<a href=\"https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/11\/Tanav-Prabandhan-aur-Burnout-ki-Roktham.pdf\">https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/11\/Tanav-Prabandhan-aur-Burnout-ki-Roktham.pdf<\/a>[\/vc_column_text][\/vc_tta_section][\/vc_tta_tabs][vc_empty_space][vc_column_text]<span style=\"color: #690707;\"><strong>\u092f\u0926\u093f \u0906\u092a \u0906\u0924\u094d\u092e-\u0926\u0947\u0916\u092d\u093e\u0932 \u0914\u0930 \u0916\u0941\u0936\u0939\u093e\u0932\u0940 \u092a\u0930 \u0914\u0930 \u0915\u093f\u0928\u094d\u0939\u0940 \u0938\u0902\u0938\u093e\u0927\u0928\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0939\u092e \u092f\u0939\u093e\u0901 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0915\u0943\u092a\u092f\u093e \u0939\u092e\u0947\u0902 <a style=\"color: #690707;\" href=\"mailto:selfcare@tarshi.net\"><span style=\"color: #008000;\">selfcare@tarshi.net<\/span><\/a>\u00a0\u092a\u0930 \u092d\u0947\u091c\u0947\u0902\u0964<\/strong><\/span><\/p>\n<div class=\"wpforms-container wpforms-container-full\" id=\"wpforms-3718\"><form id=\"wpforms-form-3718\" class=\"wpforms-validate wpforms-form\" data-formid=\"3718\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/selfcare\/wp-json\/wp\/v2\/pages\/4067\" data-token=\"b557e4907aa13face1afdc2532fe9f98\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-3718-field_0-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"0\"><label class=\"wpforms-field-label\" for=\"wpforms-3718-field_0\">Name <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-3718-field_0\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][0]\" required><\/div><div id=\"wpforms-3718-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-3718-field_1\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-3718-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" required><div class=\"wpforms-field-description\">Please enter your email, so we can follow up with you.<\/div><\/div><div id=\"wpforms-3718-field_4-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"4\"><label class=\"wpforms-field-label\" for=\"wpforms-3718-field_4\">My suggested resources: <span class=\"wpforms-required-label\">*<\/span><\/label><textarea id=\"wpforms-3718-field_4\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][4]\" required><\/textarea><\/div><\/div><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"3718\"><input type=\"hidden\" name=\"wpforms[author]\" value=\"2\"><button type=\"submit\" name=\"wpforms[submit]\" class=\"wpforms-submit \" id=\"wpforms-submit-3718\" value=\"wpforms-submit\" aria-live=\"assertive\" data-alt-text=\"Sending...\" data-submit-text=\"Happy to share!\">Happy to share!<\/button><\/div><\/form><\/div>  <!-- .wpforms-container -->[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;10\/12&#8243;][vc_column_text]\u092f\u0939\u093e\u0901 \u0924\u093e\u0930\u0936\u0940 (TARSHI) \u0914\u0930 \u0905\u0928\u094d\u092f \u0938\u0902\u0938\u094d\u0925\u093e\u0913\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0932\u093f\u0916\u0947 \u0917\u090f \u0932\u0947\u0916 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902 \u091c\u094b \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092f\u094c\u0928\u093f\u0915\u0924\u093e \u0914\u0930 \u090f\u0915&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3232,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>\u0915\u0941\u091b \u0932\u0947\u0916 \u0906\u0924\u094d\u092e-\u0926\u0947\u0916\u092d\u093e\u0932, \u0938\u0902\u0917\u0920\u0928\u093e\u0924\u094d\u092e\u0915 \u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0914\u0930 \u0916\u0941\u0936\u0939\u093e\u0932\u0940 \u092a\u0930<\/title>\r\n<meta name=\"description\" content=\"\u092f\u0939\u093e\u0901 \u0932\u0947\u0916 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902 \u091c\u094b \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092f\u094c\u0928\u093f\u0915\u0924\u093e \u0914\u0930 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0947 \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u0947\u0902 \u0906\u0924\u094d\u092e-\u0926\u0947\u0916\u092d\u093e\u0932, \u0914\u0930 \u0916\u0941\u0936\u0939\u093e\u0932\u0940 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u0948\u0902\u0964\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.tarshi.net\/selfcare\/hindi-readings\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"\u0915\u0941\u091b \u0932\u0947\u0916 \u0906\u0924\u094d\u092e-\u0926\u0947\u0916\u092d\u093e\u0932, \u0938\u0902\u0917\u0920\u0928\u093e\u0924\u094d\u092e\u0915 \u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0914\u0930 \u0916\u0941\u0936\u0939\u093e\u0932\u0940 \u092a\u0930\" \/>\r\n<meta property=\"og:description\" content=\"\u092f\u0939\u093e\u0901 \u0932\u0947\u0916 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902 \u091c\u094b \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092f\u094c\u0928\u093f\u0915\u0924\u093e \u0914\u0930 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0947 \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u0947\u0902 \u0906\u0924\u094d\u092e-\u0926\u0947\u0916\u092d\u093e\u0932, \u0914\u0930 \u0916\u0941\u0936\u0939\u093e\u0932\u0940 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u0948\u0902\u0964\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.tarshi.net\/selfcare\/hindi-readings\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Self-care Tools and Tips\" \/>\r\n<meta property=\"article:modified_time\" content=\"2022-07-12T05:32:32+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/10\/Readings.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1048\" \/>\r\n\t<meta property=\"og:image:height\" content=\"250\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/hindi-readings\/\",\"url\":\"https:\/\/www.tarshi.net\/selfcare\/hindi-readings\/\",\"name\":\"\u0915\u0941\u091b \u0932\u0947\u0916 \u0906\u0924\u094d\u092e-\u0926\u0947\u0916\u092d\u093e\u0932, \u0938\u0902\u0917\u0920\u0928\u093e\u0924\u094d\u092e\u0915 \u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0914\u0930 \u0916\u0941\u0936\u0939\u093e\u0932\u0940 \u092a\u0930\",\"isPartOf\":{\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/#website\"},\"datePublished\":\"2020-12-07T08:01:33+00:00\",\"dateModified\":\"2022-07-12T05:32:32+00:00\",\"description\":\"\u092f\u0939\u093e\u0901 \u0932\u0947\u0916 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902 \u091c\u094b \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092f\u094c\u0928\u093f\u0915\u0924\u093e \u0914\u0930 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0947 \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u0947\u0902 \u0906\u0924\u094d\u092e-\u0926\u0947\u0916\u092d\u093e\u0932, \u0914\u0930 \u0916\u0941\u0936\u0939\u093e\u0932\u0940 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u0948\u0902\u0964\",\"breadcrumb\":{\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/hindi-readings\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tarshi.net\/selfcare\/hindi-readings\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/hindi-readings\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.tarshi.net\/selfcare\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u092a\u0920\u0928 \u0938\u093e\u092e\u093e\u0917\u094d\u0930\u0940\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/#website\",\"url\":\"https:\/\/www.tarshi.net\/selfcare\/\",\"name\":\"Self-care Tools and Tips\",\"description\":\"Resources for people doing people work\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tarshi.net\/selfcare\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0915\u0941\u091b \u0932\u0947\u0916 \u0906\u0924\u094d\u092e-\u0926\u0947\u0916\u092d\u093e\u0932, \u0938\u0902\u0917\u0920\u0928\u093e\u0924\u094d\u092e\u0915 \u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0914\u0930 \u0916\u0941\u0936\u0939\u093e\u0932\u0940 \u092a\u0930","description":"\u092f\u0939\u093e\u0901 \u0932\u0947\u0916 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902 \u091c\u094b \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092f\u094c\u0928\u093f\u0915\u0924\u093e \u0914\u0930 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0947 \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u0947\u0902 \u0906\u0924\u094d\u092e-\u0926\u0947\u0916\u092d\u093e\u0932, \u0914\u0930 \u0916\u0941\u0936\u0939\u093e\u0932\u0940 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u0948\u0902\u0964","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tarshi.net\/selfcare\/hindi-readings\/","og_locale":"en_US","og_type":"article","og_title":"\u0915\u0941\u091b \u0932\u0947\u0916 \u0906\u0924\u094d\u092e-\u0926\u0947\u0916\u092d\u093e\u0932, \u0938\u0902\u0917\u0920\u0928\u093e\u0924\u094d\u092e\u0915 \u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0914\u0930 \u0916\u0941\u0936\u0939\u093e\u0932\u0940 \u092a\u0930","og_description":"\u092f\u0939\u093e\u0901 \u0932\u0947\u0916 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902 \u091c\u094b \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092f\u094c\u0928\u093f\u0915\u0924\u093e \u0914\u0930 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0947 \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u0947\u0902 \u0906\u0924\u094d\u092e-\u0926\u0947\u0916\u092d\u093e\u0932, \u0914\u0930 \u0916\u0941\u0936\u0939\u093e\u0932\u0940 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u0948\u0902\u0964","og_url":"https:\/\/www.tarshi.net\/selfcare\/hindi-readings\/","og_site_name":"Self-care Tools and Tips","article_modified_time":"2022-07-12T05:32:32+00:00","og_image":[{"width":1048,"height":250,"url":"https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/10\/Readings.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tarshi.net\/selfcare\/hindi-readings\/","url":"https:\/\/www.tarshi.net\/selfcare\/hindi-readings\/","name":"\u0915\u0941\u091b \u0932\u0947\u0916 \u0906\u0924\u094d\u092e-\u0926\u0947\u0916\u092d\u093e\u0932, \u0938\u0902\u0917\u0920\u0928\u093e\u0924\u094d\u092e\u0915 \u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0914\u0930 \u0916\u0941\u0936\u0939\u093e\u0932\u0940 \u092a\u0930","isPartOf":{"@id":"https:\/\/www.tarshi.net\/selfcare\/#website"},"datePublished":"2020-12-07T08:01:33+00:00","dateModified":"2022-07-12T05:32:32+00:00","description":"\u092f\u0939\u093e\u0901 \u0932\u0947\u0916 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902 \u091c\u094b \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092f\u094c\u0928\u093f\u0915\u0924\u093e \u0914\u0930 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0947 \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u0947\u0902 \u0906\u0924\u094d\u092e-\u0926\u0947\u0916\u092d\u093e\u0932, \u0914\u0930 \u0916\u0941\u0936\u0939\u093e\u0932\u0940 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u0948\u0902\u0964","breadcrumb":{"@id":"https:\/\/www.tarshi.net\/selfcare\/hindi-readings\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tarshi.net\/selfcare\/hindi-readings\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.tarshi.net\/selfcare\/hindi-readings\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tarshi.net\/selfcare\/"},{"@type":"ListItem","position":2,"name":"\u092a\u0920\u0928 \u0938\u093e\u092e\u093e\u0917\u094d\u0930\u0940"}]},{"@type":"WebSite","@id":"https:\/\/www.tarshi.net\/selfcare\/#website","url":"https:\/\/www.tarshi.net\/selfcare\/","name":"Self-care Tools and Tips","description":"Resources for people doing people work","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tarshi.net\/selfcare\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/pages\/4067"}],"collection":[{"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/comments?post=4067"}],"version-history":[{"count":19,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/pages\/4067\/revisions"}],"predecessor-version":[{"id":4586,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/pages\/4067\/revisions\/4586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/media\/3232"}],"wp:attachment":[{"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/media?parent=4067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}