{"id":2674,"date":"2020-10-02T06:20:46","date_gmt":"2020-10-02T06:20:46","guid":{"rendered":"https:\/\/selfcare.slowmadeindia.com\/?page_id=2674"},"modified":"2020-11-11T02:53:23","modified_gmt":"2020-11-11T02:53:23","slug":"aromatherapy","status":"publish","type":"page","link":"https:\/\/www.tarshi.net\/selfcare\/aromatherapy\/","title":{"rendered":"Aromatherapy"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #60be89;\"><strong>Aromatherapy<\/strong> <\/span>is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it&#8217;s called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit.<br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Many self-care practices and products can be enhanced by the incorporation of essential oils. It&#8217;s important, however, to remember that essential oils are very potent, and do not suit everyone; they should not be used or diffused continuously throughout the day.<\/span><\/p>\n<p>Here is a <a href=\"https:\/\/www.aromaweb.com\/articles\/essential-oils-for-self-care.asp\" target=\"_blank\" rel=\"noopener noreferrer\">guide on Essential<\/a><a href=\"https:\/\/www.aromaweb.com\/articles\/essential-oils-for-self-care.asp\" target=\"_blank\" rel=\"noopener noreferrer\"> Oils<\/a><a href=\"https:\/\/www.aromaweb.com\/articles\/essential-oils-for-self-care.asp\" target=\"_blank\" rel=\"noopener noreferrer\"> for Self-Care<\/a><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.ayurvedabansko.com\/aromatherapy-in-ayurveda\/\" target=\"_blank\" rel=\"noopener noreferrer\">Aromatherapy<\/a>, administered as a therapeutic and healing procedure, has always been an integral part of <\/span><a href=\"https:\/\/www.ayurvedabansko.com\/what-is-ayurveda\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ayurveda<\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><span style=\"font-weight: 400;\">Using different plant aromas has been applied for more than 5000 years in\u00a0 Ayurveda medical practice. There are many recipes in ancient Indian texts for the preparation and application of aromatic oils used to treat various diseases, to make cosmetic products and even for beauty procedures and mood improvement.<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it&#8217;s called essential&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3338,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Aromatherapy - Self-care Tools and Tips<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.tarshi.net\/selfcare\/aromatherapy\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Aromatherapy - Self-care Tools and Tips\" \/>\r\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text] Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. 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