{"id":2661,"date":"2020-10-02T06:04:42","date_gmt":"2020-10-02T06:04:42","guid":{"rendered":"https:\/\/selfcare.slowmadeindia.com\/?page_id=2661"},"modified":"2020-11-11T03:00:08","modified_gmt":"2020-11-11T03:00:08","slug":"asmr","status":"publish","type":"page","link":"https:\/\/www.tarshi.net\/selfcare\/asmr\/","title":{"rendered":"ASMR"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<span style=\"font-weight: 400;\"><span style=\"color: #60be89;\"><strong>ASMR (Autonomous Sensory Meridian Response)<\/strong> <\/span>is a feeling of wellbeing combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Many people claim the effects of ASMR help them with their overall mental health &#8211; and they want more experts to research it and get on board.<\/span><\/p>\n<p><a href=\"https:\/\/www.huffingtonpost.in\/entry\/asmr-mental-health_n_5bb38283e4b0d1ebe0e51e38?guccounter=1\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\"><strong>How ASMR Is Helping People Improve Their Mental Health<\/strong><\/span><\/a><span style=\"font-weight: 400;\">\u00a0&#8211; ASMR is a technique that creates a feeling of euphoric tingling and relaxation that can come over someone when they watch certain videos or hear certain sounds.<\/span><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=sHLvsboM8I4\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\"><strong>Satisfying ASMR To Tingle You Immediately<\/strong><\/span><\/a><span style=\"font-weight: 400;\"> &#8211; Try this 5 minute video with different &#8220;triggers&#8221; and sounds, that are meant to be soothing and relaxing&#8230; headphones or earbuds recommended!<\/span>[\/vc_column_text]\n\t\t\t<div class=\"embed-video-container embed-responsive embed-responsive-16by9\">\n\t\t\t\t<iframe class=\"embed-responsive-item\"  title=\"Satisfying ASMR To Tingle You Immediately - Fast ASMR No Talking\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/sHLvsboM8I4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n\t\t\t<\/div>\n\t\t[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]ASMR (Autonomous Sensory Meridian Response) is a feeling of wellbeing combined with a tingling sensation in the scalp and down the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3340,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>ASMR - Self-care Tools and Tips<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.tarshi.net\/selfcare\/asmr\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"ASMR - Self-care Tools and Tips\" \/>\r\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]ASMR (Autonomous Sensory Meridian Response) is a feeling of wellbeing combined with a tingling sensation in the scalp and down the...\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.tarshi.net\/selfcare\/asmr\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Self-care Tools and Tips\" \/>\r\n<meta property=\"article:modified_time\" content=\"2020-11-11T03:00:08+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/10\/ASMR.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1048\" \/>\r\n\t<meta property=\"og:image:height\" content=\"250\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/asmr\/\",\"url\":\"https:\/\/www.tarshi.net\/selfcare\/asmr\/\",\"name\":\"ASMR - Self-care Tools and Tips\",\"isPartOf\":{\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/#website\"},\"datePublished\":\"2020-10-02T06:04:42+00:00\",\"dateModified\":\"2020-11-11T03:00:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/asmr\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tarshi.net\/selfcare\/asmr\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/asmr\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.tarshi.net\/selfcare\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ASMR\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/#website\",\"url\":\"https:\/\/www.tarshi.net\/selfcare\/\",\"name\":\"Self-care Tools and Tips\",\"description\":\"Resources for people doing people work\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tarshi.net\/selfcare\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ASMR - Self-care Tools and Tips","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tarshi.net\/selfcare\/asmr\/","og_locale":"en_US","og_type":"article","og_title":"ASMR - Self-care Tools and Tips","og_description":"[vc_row][vc_column][vc_column_text]ASMR (Autonomous Sensory Meridian Response) is a feeling of wellbeing combined with a tingling sensation in the scalp and down the...","og_url":"https:\/\/www.tarshi.net\/selfcare\/asmr\/","og_site_name":"Self-care Tools and Tips","article_modified_time":"2020-11-11T03:00:08+00:00","og_image":[{"width":1048,"height":250,"url":"https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/10\/ASMR.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tarshi.net\/selfcare\/asmr\/","url":"https:\/\/www.tarshi.net\/selfcare\/asmr\/","name":"ASMR - Self-care Tools and Tips","isPartOf":{"@id":"https:\/\/www.tarshi.net\/selfcare\/#website"},"datePublished":"2020-10-02T06:04:42+00:00","dateModified":"2020-11-11T03:00:08+00:00","breadcrumb":{"@id":"https:\/\/www.tarshi.net\/selfcare\/asmr\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tarshi.net\/selfcare\/asmr\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.tarshi.net\/selfcare\/asmr\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tarshi.net\/selfcare\/"},{"@type":"ListItem","position":2,"name":"ASMR"}]},{"@type":"WebSite","@id":"https:\/\/www.tarshi.net\/selfcare\/#website","url":"https:\/\/www.tarshi.net\/selfcare\/","name":"Self-care Tools and Tips","description":"Resources for people doing people work","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tarshi.net\/selfcare\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/pages\/2661"}],"collection":[{"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/comments?post=2661"}],"version-history":[{"count":10,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/pages\/2661\/revisions"}],"predecessor-version":[{"id":3903,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/pages\/2661\/revisions\/3903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/media\/3340"}],"wp:attachment":[{"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/media?parent=2661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}