{"id":2651,"date":"2020-10-02T05:28:55","date_gmt":"2020-10-02T05:28:55","guid":{"rendered":"https:\/\/selfcare.slowmadeindia.com\/?page_id=2651"},"modified":"2020-11-11T07:12:50","modified_gmt":"2020-11-11T07:12:50","slug":"tapping","status":"publish","type":"page","link":"https:\/\/www.tarshi.net\/selfcare\/tapping\/","title":{"rendered":"EFT, Energy EFT and Modern Energy Tapping"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<span style=\"font-weight: 400;\"><span style=\"color: #690707;\"><strong>Tapping<\/strong> <\/span>is also known as EFT (Emotional Freedom Techniques). It is a powerful holistic healing technique that resolves a range of issues. It&#8217;s based on the combined principles of ancient Chinese acupressure and modern psychology. Emotional Freedom Techniques (EFT) is an alternative treatment for physical pain and emotional distress. It\u2019s also referred to as tapping or psychological acupressure.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">TARSHI has used this practice in some of our workshops on <a href=\"https:\/\/www.tarshi.net\/selfcare\/self-care-and-wellbeing\/\" target=\"_blank\" rel=\"noopener noreferrer\">Stress Management and Burnout Prevention<\/a><\/span><span style=\"color: #60be89;\"><strong>.\u00a0\u00a0<\/strong><\/span><\/p>\n<p>Some participants shared:<\/p>\n<p><span style=\"font-weight: 400;\"><em>\u201cEFT really worked for me and I would definitely try to practice this at my workplace and spread knowledge about stress management within my team.\u201d<\/em> &#8211; from a workshop conducted for a women\u2019s rights group<\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">\u201cLifestyle one adopts in today\u2019s world often makes a person stressful, [the reason for which] more often than not, the person doesn\u2019t really understand&#8230;Learning the EFT from TARSHI was an effective way to establish contact with oneself and an effective way to <\/span><\/em><span style=\"font-weight: 400;\"><em>alleviate stress level.\u201d<\/em> &#8211; from a\u00a0 workshop conducted for an organisation working with refugees<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some of the team members in TARSHI practice this regularly every week and the collective tapping has effectively helped us both personally and professionally.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2724 aligncenter\" src=\"https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/10\/tapping_share-1024x1024.png\" alt=\"\" width=\"404\" height=\"404\" srcset=\"https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/10\/tapping_share-1024x1024.png 1024w, https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/10\/tapping_share-300x300.png 300w, https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/10\/tapping_share-150x150.png 150w, https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/10\/tapping_share-768x768.png 768w, https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/10\/tapping_share-60x60.png 60w, https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/10\/tapping_share-500x500.png 500w, https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/10\/tapping_share.png 1080w\" sizes=\"(max-width: 404px) 100vw, 404px\" \/><br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What is Modern Energy Tapping? What are the core differences between EFT, Energy EFT and Modern Energy Tapping? What are the benefits that convinced<\/span> <a href=\"https:\/\/silviahartmann.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\"><strong>Silvia Hartmann<\/strong><\/span><\/a><span style=\"font-weight: 400;\"> to move beyond EFT? Find out in <\/span><strong><a href=\"https:\/\/www.youtube.com\/watch?v=K1LwHppASG8\" target=\"_blank\" rel=\"noopener noreferrer\">this 20 minute excerpt<\/a><\/strong><span style=\"font-weight: 400;\"> from Unit 3, Modern Energy Foundation Course.<\/span>[\/vc_column_text][vc_column_text]<\/p>\n<blockquote><p><a href=\"https:\/\/www.thetappingsolution.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Tapping Solution (EFT): How To Get Started<\/a><\/p><\/blockquote>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Tapping is also known as EFT (Emotional Freedom Techniques). It is a powerful holistic healing technique that resolves a range of&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3352,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>EFT, Energy EFT and Modern Energy Tapping - Self-care Tools and Tips<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.tarshi.net\/selfcare\/tapping\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"EFT, Energy EFT and Modern Energy Tapping - Self-care Tools and Tips\" \/>\r\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]Tapping is also known as EFT (Emotional Freedom Techniques). It is a powerful holistic healing technique that resolves a range of...\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.tarshi.net\/selfcare\/tapping\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Self-care Tools and Tips\" \/>\r\n<meta property=\"article:modified_time\" content=\"2020-11-11T07:12:50+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/10\/Tapping.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1048\" \/>\r\n\t<meta property=\"og:image:height\" content=\"250\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/tapping\/\",\"url\":\"https:\/\/www.tarshi.net\/selfcare\/tapping\/\",\"name\":\"EFT, Energy EFT and Modern Energy Tapping - Self-care Tools and Tips\",\"isPartOf\":{\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/#website\"},\"datePublished\":\"2020-10-02T05:28:55+00:00\",\"dateModified\":\"2020-11-11T07:12:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/tapping\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tarshi.net\/selfcare\/tapping\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/tapping\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.tarshi.net\/selfcare\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"EFT, Energy EFT and Modern Energy Tapping\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/#website\",\"url\":\"https:\/\/www.tarshi.net\/selfcare\/\",\"name\":\"Self-care Tools and Tips\",\"description\":\"Resources for people doing people work\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tarshi.net\/selfcare\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EFT, Energy EFT and Modern Energy Tapping - Self-care Tools and Tips","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tarshi.net\/selfcare\/tapping\/","og_locale":"en_US","og_type":"article","og_title":"EFT, Energy EFT and Modern Energy Tapping - Self-care Tools and Tips","og_description":"[vc_row][vc_column][vc_column_text]Tapping is also known as EFT (Emotional Freedom Techniques). It is a powerful holistic healing technique that resolves a range of...","og_url":"https:\/\/www.tarshi.net\/selfcare\/tapping\/","og_site_name":"Self-care Tools and Tips","article_modified_time":"2020-11-11T07:12:50+00:00","og_image":[{"width":1048,"height":250,"url":"https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/10\/Tapping.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tarshi.net\/selfcare\/tapping\/","url":"https:\/\/www.tarshi.net\/selfcare\/tapping\/","name":"EFT, Energy EFT and Modern Energy Tapping - Self-care Tools and Tips","isPartOf":{"@id":"https:\/\/www.tarshi.net\/selfcare\/#website"},"datePublished":"2020-10-02T05:28:55+00:00","dateModified":"2020-11-11T07:12:50+00:00","breadcrumb":{"@id":"https:\/\/www.tarshi.net\/selfcare\/tapping\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tarshi.net\/selfcare\/tapping\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.tarshi.net\/selfcare\/tapping\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tarshi.net\/selfcare\/"},{"@type":"ListItem","position":2,"name":"EFT, Energy EFT and Modern Energy Tapping"}]},{"@type":"WebSite","@id":"https:\/\/www.tarshi.net\/selfcare\/#website","url":"https:\/\/www.tarshi.net\/selfcare\/","name":"Self-care Tools and Tips","description":"Resources for people doing people work","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tarshi.net\/selfcare\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/pages\/2651"}],"collection":[{"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/comments?post=2651"}],"version-history":[{"count":17,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/pages\/2651\/revisions"}],"predecessor-version":[{"id":3982,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/pages\/2651\/revisions\/3982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/media\/3352"}],"wp:attachment":[{"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/media?parent=2651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}