{"id":2532,"date":"2020-10-01T11:49:25","date_gmt":"2020-10-01T11:49:25","guid":{"rendered":"https:\/\/selfcare.slowmadeindia.com\/?page_id=2532"},"modified":"2020-11-11T03:02:31","modified_gmt":"2020-11-11T03:02:31","slug":"jinshin","status":"publish","type":"page","link":"https:\/\/www.tarshi.net\/selfcare\/jinshin\/","title":{"rendered":"Jin Shin Jyutsu"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<span style=\"font-weight: 400;\"><span style=\"color: #60be89;\"><strong>Jin Shin Jyutsu<\/strong><\/span> is a healing art that facilitates the f<\/span><span style=\"font-weight: 400;\">low of energy in the body. Ori<\/span><span style=\"font-weight: 400;\">ginating in Japan, this is based on the premise that the cause of all illness such as mental, emotional, and physical, is a blockage in the flow of energy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">TARSHI has used this practice in some of our <a href=\"https:\/\/www.tarshi.net\/selfcare\/self-care-and-wellbeing\/\" target=\"_blank\" rel=\"noopener noreferrer\">workshops on Stress Management and Burnout Prevention <\/a><\/span><span style=\"color: #333333;\">and here is what a participant shared about it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><em>\u201cAlways wanted to learn techniques which would help me in stress release. Thanks for sharing this information&#8230;JIN SHIN JYUTSU and EFT will be a part of my routine from now onwards; thanks a ton!\u201d<\/em> &#8211; from a workshop conducted for a women\u2019s rights group<\/span>[\/vc_column_text][vc_separator color=&#8221;mulled_wine&#8221; style=&#8221;shadow&#8221;][vc_column_text css=&#8221;.vc_custom_1605006222611{background-color: #ffffff !important;}&#8221;]<span style=\"font-weight: 400;\">It is said that by simply holding your thumbs and fingers for a few minutes each, every day, you can help harmonise all 144,000 of our energy functions. Better yet, the effect of holding each thumb and finger is cumulative so the more you hold, the better you can feel.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Below are the basic self help finger holds with some explanation of what \u2018issues\u2019 holding each finger can help. Hold whichever side feels more comfortable.<\/span><\/p>\n<p><a href=\"https:\/\/www.flowsforlife.com\/jin-shin-jyutsu-boost-energy-balance-emotions\/\" target=\"_blank\" rel=\"noopener noreferrer\">Universal Art to Boost Energy and Balance Emotions<\/a>[\/vc_column_text][vc_separator color=&#8221;mulled_wine&#8221; style=&#8221;shadow&#8221;][vc_column_text]<span style=\"font-weight: 400;\">Have a look at the<\/span> <strong><span style=\"color: #339966;\"><a style=\"color: #339966;\" href=\"https:\/\/www.youtube.com\/watch?v=mzgsF1UZZh8\" target=\"_blank\" rel=\"noopener noreferrer\">video: The Art of Jin Shin<\/a><\/span><\/strong><span style=\"font-weight: 400;\"> to learn about this Japanese practice, where\u00a0 each finger is held for a few breaths. Each finger represents something &#8211; thumb is a worry, the index finger is fear, and then anger, sadness and trying too hard.<\/span>[\/vc_column_text]\n\t\t\t<div class=\"embed-video-container embed-responsive embed-responsive-16by9\">\n\t\t\t\t<iframe class=\"embed-responsive-item\"  title=\"The Art of Jin Shin  | Healing through touch and presence\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/mzgsF1UZZh8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n\t\t\t<\/div>\n\t\t[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Jin Shin Jyutsu is a healing art that facilitates the flow of energy in the body. Originating in Japan, this is&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3348,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Jin Shin Jyutsu - Self-care Tools and Tips<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.tarshi.net\/selfcare\/jinshin\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Jin Shin Jyutsu - Self-care Tools and Tips\" \/>\r\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]Jin Shin Jyutsu is a healing art that facilitates the flow of energy in the body. Originating in Japan, this is...\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.tarshi.net\/selfcare\/jinshin\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Self-care Tools and Tips\" \/>\r\n<meta property=\"article:modified_time\" content=\"2020-11-11T03:02:31+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/10\/JinShin.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1048\" \/>\r\n\t<meta property=\"og:image:height\" content=\"250\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/jinshin\/\",\"url\":\"https:\/\/www.tarshi.net\/selfcare\/jinshin\/\",\"name\":\"Jin Shin Jyutsu - Self-care Tools and Tips\",\"isPartOf\":{\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/#website\"},\"datePublished\":\"2020-10-01T11:49:25+00:00\",\"dateModified\":\"2020-11-11T03:02:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/jinshin\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tarshi.net\/selfcare\/jinshin\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/jinshin\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.tarshi.net\/selfcare\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jin Shin Jyutsu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tarshi.net\/selfcare\/#website\",\"url\":\"https:\/\/www.tarshi.net\/selfcare\/\",\"name\":\"Self-care Tools and Tips\",\"description\":\"Resources for people doing people work\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tarshi.net\/selfcare\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jin Shin Jyutsu - Self-care Tools and Tips","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tarshi.net\/selfcare\/jinshin\/","og_locale":"en_US","og_type":"article","og_title":"Jin Shin Jyutsu - Self-care Tools and Tips","og_description":"[vc_row][vc_column][vc_column_text]Jin Shin Jyutsu is a healing art that facilitates the flow of energy in the body. Originating in Japan, this is...","og_url":"https:\/\/www.tarshi.net\/selfcare\/jinshin\/","og_site_name":"Self-care Tools and Tips","article_modified_time":"2020-11-11T03:02:31+00:00","og_image":[{"width":1048,"height":250,"url":"https:\/\/www.tarshi.net\/selfcare\/wp-content\/uploads\/2020\/10\/JinShin.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tarshi.net\/selfcare\/jinshin\/","url":"https:\/\/www.tarshi.net\/selfcare\/jinshin\/","name":"Jin Shin Jyutsu - Self-care Tools and Tips","isPartOf":{"@id":"https:\/\/www.tarshi.net\/selfcare\/#website"},"datePublished":"2020-10-01T11:49:25+00:00","dateModified":"2020-11-11T03:02:31+00:00","breadcrumb":{"@id":"https:\/\/www.tarshi.net\/selfcare\/jinshin\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tarshi.net\/selfcare\/jinshin\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.tarshi.net\/selfcare\/jinshin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tarshi.net\/selfcare\/"},{"@type":"ListItem","position":2,"name":"Jin Shin Jyutsu"}]},{"@type":"WebSite","@id":"https:\/\/www.tarshi.net\/selfcare\/#website","url":"https:\/\/www.tarshi.net\/selfcare\/","name":"Self-care Tools and Tips","description":"Resources for people doing people work","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tarshi.net\/selfcare\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/pages\/2532"}],"collection":[{"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/comments?post=2532"}],"version-history":[{"count":11,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/pages\/2532\/revisions"}],"predecessor-version":[{"id":3910,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/pages\/2532\/revisions\/3910"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/media\/3348"}],"wp:attachment":[{"href":"https:\/\/www.tarshi.net\/selfcare\/wp-json\/wp\/v2\/media?parent=2532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}