3,500<\/span> 1,000 + GST<\/p>\nStress is a part of our lives and comes from a variety of sources. Some of these are in our control, some are not.<\/p>\n
No matter the source, stress affects our physical, emotional, and mental wellbeing. Prolonged stress\u00a0can lead to burnout.<\/p>\n
How can you prevent or manage stress\u00a0and ensure it doesn’t progress to burnout?<\/p>\n
TARSHI’s new eCourse can help\u00a0you\u00a0reflect, realign, and renew<\/strong>, to\u00a0manage stress and keep burnout away<\/strong>.<\/p>\n
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\n\n\n\n\n\n\n\nAn\u00a0eCourse to help you understand stress management from a nuanced perspective.<\/h3>\nLearn how\u00a0gender,\u00a0sexuality, and one’s multiple identities<\/strong>\u00a0can intersect in causing stress,\u00a0so you can\u00a0manage it better.<\/p>\nExplore why\u00a0stress is not just an individual concern<\/strong>, but also institutional & systemic. That means managing and preventing stress is the responsibility of the individual\u00a0and\u00a0<\/em>the collectives they belong to.<\/p>\nAre you doing people work? Examine and deal with the\u00a0unique stress faced by those in people work<\/strong>, such as activists, counsellors, people in the development sector and other helping professions.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n| \u00b7 Understand what stress and burnout are<\/p>\n \u00b7 Identify your UNIQUE causes of stress<\/p>\n \u00b7 Get a variety of tools and tips for self-care and collective care<\/p>\n \u00b7 Create a menu of practices to help manage stress and prevent burnout<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n <\/p>\n Here\u2019s a look into the contents of the eCourse. Register today for an inaugural price of INR 1,000 + GST<\/strong>! We’re only accepting Indian payment options now, but please write to us at mail [at] tarshi [dot] net if you’re overseas and interested in the eCourse and we’ll get back to you.<\/p>\n![\"\"](\"https:\/\/www.tarshi.net\/inplainspeak\/wp-content\/uploads\/2021\/08\/4-700x467.png\") <\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Want to focus on\u00a0your wellbeing and mental health?\u00a0Wondering where to begin? TARSHI’s new eCourse can help. Inaugural price:…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-21891","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/www.tarshi.net\/inplainspeak\/wp-json\/wp\/v2\/pages\/21891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tarshi.net\/inplainspeak\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tarshi.net\/inplainspeak\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tarshi.net\/inplainspeak\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tarshi.net\/inplainspeak\/wp-json\/wp\/v2\/comments?post=21891"}],"version-history":[{"count":2,"href":"https:\/\/www.tarshi.net\/inplainspeak\/wp-json\/wp\/v2\/pages\/21891\/revisions"}],"predecessor-version":[{"id":21912,"href":"https:\/\/www.tarshi.net\/inplainspeak\/wp-json\/wp\/v2\/pages\/21891\/revisions\/21912"}],"wp:attachment":[{"href":"https:\/\/www.tarshi.net\/inplainspeak\/wp-json\/wp\/v2\/media?parent=21891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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