{"version":"1.0","provider_name":"In Plainspeak","provider_url":"https:\/\/www.tarshi.net\/inplainspeak","author_name":"Shilpa Sachdeva","author_url":"https:\/\/www.tarshi.net\/inplainspeak\/author\/shilpa-sachdeva\/","title":"Importance of Practicing Vulnerability for Self Growth","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AXQ46D0F5l\"><a href=\"https:\/\/www.tarshi.net\/inplainspeak\/voices-communication-a-path-to-vulnerability\/\">Communication: A Path to Vulnerability<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.tarshi.net\/inplainspeak\/voices-communication-a-path-to-vulnerability\/embed\/#?secret=AXQ46D0F5l\" width=\"600\" height=\"338\" title=\"&#8220;Communication: A Path to Vulnerability&#8221; &#8212; In Plainspeak\" data-secret=\"AXQ46D0F5l\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.tarshi.net\/inplainspeak\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.tarshi.net\/inplainspeak\/wp-content\/uploads\/2021\/04\/1-2.jpg","thumbnail_width":1280,"thumbnail_height":852,"description":"Being vulnerable like this would also mean showing the world parts of ourselves we are proud of and happy with, even if people may judge those aspects of ourselves as \u2018silly\u2019."}